• Home
  • Methodology
  • Services
  • About Me
  • Contact & Booking
  • More
    • Home
    • Methodology
    • Services
    • About Me
    • Contact & Booking
  • Home
  • Methodology
  • Services
  • About Me
  • Contact & Booking

Coaching Professional Women Through Change

Are you navigating a tough transition, or feeling a vague sense that something important is missing from your life?  Whether it's a major change like a career shift, divorce, or personal loss—or simply a nagging feeling that there is something for more waiting for you to explore—I'm here to help.


As a former stressed-out executive turned life coach, I understand what it's like to feel stuck. My mission is to guide you through change with grace and confidence and help you break free from patterns that are holding you back. 


Together, we’ll create an actionable plan and keep you accountable to your goals so you can reconnect with your true, authentic self and transform your life in ways you never imagined possible.

Change at work

  • Burnout + stress management 
  • Leadership responsibilities
  • Imposter syndrome 
  • Re-org or change in role 
  • Team dynamics + personalities
  • Career stagnation
  • Job loss
  • Re-entering the workforce 

Change At Home

  • Confidence + self esteem 
  • Divorce/break-up
  • Dating in mid-life + sexuality
  • Parenting + empty nesting  
  • Caring for an aging parent 
  • Medical diagnosis or illness
  • Death and grief 
  • Spirituality 


Methodology

Methodology

Methodology

Everyone has the potential to live a fulfilling and meaningful life. By identifying and working towards your goals, we will unlock your full potential and create a life you love.

Learn More

Services

Methodology

Methodology

From one-on-one coaching, group coaching, and workshops, we will overcome your obstacles, improve your mindset, and achieve your goals.

Learn More

About me

Methodology

About me

 After 25 years of non-stop corporate chaos, coaching gave me the confidence to re-set my career, my health, and my family life. My approach is empathetic, holistic and tailored to your unique needs.

Learn More

Client Testimonials


Subscribe to my substack Blog


Copyright © 2025 SHE Coaching + Consulting LLC, All Rights Reserved.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept