My Coaching Journey

For 25 years, I thrived in the corporate world, balancing the high stakes demands of an executive career with the roles of wife, mother to three, and active member of my community. From the outside, it looked like I had it all. But inside, I was stressed, overwhelmed, and running on empty.

The pandemic ushered in a perfect storm of change - a divorce, an emergency surgery, a layoff, and the emotional weight of moving my father into assisted living. In the blink of an eye, I lost my sense of self. I turned to food and alcohol for comfort, searching for solace in all the wrong places. When I looked in the mirror, I didn’t recognize the woman staring back at me.

I knew my life needed a major reset, but I felt stuck, unmoored, and unsure where to begin. That’s when an unexpected series of synchronicities led me to enroll in a year-long intensive life coach training program. Immersing myself in this transformative work, I discovered the tools to navigate life’s upheavals and create a life that was aligned with my true essence.

As I shifted my mindset, something extraordinary happened: my life began to transform. I found the courage to release old patterns, quit drinking, lose weight, and reclaim my physical and emotional health. Today, I’m living in alignment with my purpose, and I feel lighter, freer, and more joyful.

This journey isn’t just for me—it is my calling to guide others through their own midlife transitions. As your coach and accountability partner, I’ll help you rediscover your strength, clarity, and purpose. Together, we’ll create a roadmap for a life that feels authentic, vibrant, and deeply meaningful.